About Us
Hello, my name is Gideon and I’m your health coach.
My aim is to guide you towards a lifetime of well-being. My coaching philosophy is based on three pillars: thinking right, eating right, and moving right. By focusing on your mental attitude, nutrition, and physical activity, we can create a customized approach that suits your specific needs.
This comprehensive approach guarantees not just temporary gains, but long-term, sustainable results. Working with a health coach is crucial for tailored guidance, motivation, and encouragement. Together, we will develop habits that go beyond fads, cultivating a lifetime of health and vitality. Let’s embark on this transformative journey to unlock your full potential and achieve lasting well-being.
Mission Statement
To make a real impact in our world by evolving people’s thinking and perspective, raising their awareness that every day brings new possibilities to start again and improve
Our Vision
The ultimate vision is to contribute to a healthier, happier, and more resilient global community on an unprecedented scale.
Our Values
To coach with empathy, integrity, and empowerment.
The right solution to fit your lifestyle at the right price.
Think Right
Achieving optimal well-being begins with cultivating a positive mindset. This part of my coaching approach focuses on setting goals towards “pleasure” the ultimate goals instead of away from the pane. Our coaching approach emphasizes the power of a positive mindset in shaping your overall health. We provide tools and strategies to help you manage stress, build resilience, and develop a mindset that supports your well-being journey and long-term lasting results.
Eat Right
Nutrition is the cornerstone of a healthy lifestyle. Our coaching takes a personalized approach to help you make sustainable and nourishing choices. Whether you’re looking to lose weight, gain energy, or address specific health concerns, we work with you to create a customized nutrition plan. Drawing on both personal experience and our extensive industry knowledge, I guide you in making informed decisions about your diet, ensuring that it aligns with your individual needs and preferences.
Move Right
Physical activity is essential for overall well-being, and our coaching approach emphasizes the importance of finding a movement routine that suits your lifestyle. Whether you’re a seasoned athlete or just starting your fitness journey, we provide guidance on incorporating the right exercises into your routine. From personalized workout plans to advice on incorporating movement into your daily life, we’re here to support you in achieving and maintaining an active and healthy lifestyle.
Let me be your partner on this journey to holistic well-being; please feel free to reach out to me for more information on resources, coaching programs, challenges and inspiration to kickstart your path to a healthier and happier you.
* Disclaimer: All references to weight control relate to the Herbalife Nutrition Weight Management Programme which includes, amongst other things, a balanced diet, regular exercise, an adequate daily fluid intake, nutritional supplementation where required and appropriate rest. Individual results will vary. Herbalife products are not intended to diagnose, treat, cure or prevent any disease.
TRANSFORM YOUR HEALTH
MY STORY
My name is Gideon, and I’m your health coach with over 25 years of experience in the wellness industry.
I aim to guide you towards a lifetime of well-being.
My coaching philosophy is based on three pillars: thinking right, eating right, and moving right.
By focusing on your mental attitude, nutrition, and physical activity, we can create a customised approach that suits your specific needs. This comprehensive approach guarantees not just temporary gains but long-term, sustainable results.
My experience in the wellness industry stems from my results and transformations. I have lost weight, maximised my overall health, and boosted my confidence and energy levels.
Working with a health coach is crucial for tailored guidance, motivation, and encouragement. Together, we will develop habits beyond fads, cultivating a lifetime of health and vitality. Let’s embark on this transformative journey to unlock your full potential and achieve lasting well-being.
PROFESSIONAL
Weight Loss Coaching
As a value-added service or stand-alone option, VIP one on one coaching, virtual or in-person, is an essential ingredient to success, support, and accountability.
