Gideon  Marsha HS 1
Gideon Basson

Independent Herbalife Distributor
+27 (0)82-677-6988 (Cell)

Strength Program A

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Activity: Strenght (Lifting weights)

Intensity: Moderate

Duration: 1-2 hours


Strength Program A

6 x Products

  • 1 x Formula 1 (Normal) - Healthy meal (meal replacement)
    • Soya based - slow release of protein
    • Use 2 - 4 x daily as meal replacements and / or snack snack shakes.
    • Low in calories - 200 - 250 calories per serving
    • High nutritional value
    • Rich in vitamins and minerals, including anti-oxidants
  • 1 x Formula 1 (Sport) - Healthy Meal
    Healthy Meal for Athletes, use before and after workout for fuel and re-fueling
    • Quality performance starts with solid nutrition. Taken any time during the day, this healthy meal is specifically formulated for athlete's daily dietary needs.
    • Milk protein supports lean muscle mass
    • Carbohydrate blend to provide immediate and sustained energy
    • Antioxidant protection from vitamins C, E and selenium
    • Contains L-Glutamine
  • 1 x Fibre & Herb tablets
    Cleanses and detox the small intestine and aids in better absorption of nutrition.
    Optimises digestive health when used in conjunction with Formula 1 - Healthy Meal Elimination of waste and toxins
  • 1 x Hydrate (24)
    A low calorie source of bioavailable electrolytes designed for advanced hydration.
    • Whatever your activity level, take any time during the day – morning, during workouts or even at night to maintain body fluid levels.
    • Hydration anytime, for anyone
    • 100% RDA of the antioxidant Vitamin C
    • Contains the electrolytes sodium, calcium and magnesium for rapid body fluid restoratio
    • Less than 15 calories
    • Only 1 g of sugar
    • Source of energy supporting B vitamins including B1 and B12
  • 1 x Rebuild Strenght

    After working out, a blend of free amino acids, whey and casein proteins help rebuild muscle over a multi-hour period.*

    • 24 g whey and casein proteins create a rapid and sustained protein-building state*
    • Tri-core protein-amino blend of free amino acids, whey and casein proteins help rebuild muscle and speed recovery*
    • Iron essential for red blood cell protection*
    • Branched-chain amino acids (BCAAs) support muscle growth*
    • L-Glutamine supports immune function and promotes muscle repair*
  • 1 x Prolong
    Nutrition is vital to power your performance. Prolong’s dual-source blend of carbohydrates facilitates caloric utilisation for sustained performance. Whey protein acts as a protective measure, reducing muscle breakdown during prolonged exercise. Prolong is easy-to-drink with a light, subtle flavour.
    • Dual-source carbohydrate blend facilitates caloric utilization*
    • Whey protein isolate helps reduce muscle breakdown*
    • 850 mg electrolytes support proper muscle function*
    • B Vitamins support carbohydrate metabolism*
    • 500% DV Vitamin C helps combat free radicals*



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